Loving Earth Chia Seeds 450g

Description: Chia seeds are a traditional food of the indigenous peoples of Central and South America, and thanks to their outstanding nutritional properties they’ve now achieved recognition as a superfood worldwide. Chia is one of the best vegan sources of α-Linolenic acid (ALA), an essential omega-3 fatty acid, and is also high in dietary fibre, calcium and phosphorus. The seeds make a nice porridge or a crunchy topping for yogurt, desserts and breads. They also have an interesting property that’s very useful for vegan-style baking: when the hydrophilic seeds are soaked in water, they form a gel that can be substituted for eggs.  50% α-Linolenic acid fat content  Good source of dietary fibre  High in calcium and phosphorus  Vegan egg substitute for baked goods  No gluten  Low glycaemic index  No refined sugar  Organic  Fair trade Package size: 450g Ingredients: Chia Seeds May be present: Tree nuts

Brand: Loving Earth