Loving Earth Chia Seeds 200g

Description: Chia seeds are a traditional food of the indigenous peoples of Central and South America, and thanks to their outstanding nutritional properties they’ve now achieved recognition as a superfood worldwide. Chia is one of the best vegan sources of α-Linolenic acid (ALA), an essential omega-3 fatty acid, and is also high in dietary fibre, calcium and phosphorus. The seeds make a nice porridge or a crunchy topping for yogurt, desserts and breads. They also have an interesting property that’s very useful for vegan-style baking: when the hydrophilic seeds are soaked in water, they form a gel that can be substituted for eggs.  50% α-Linolenic acid fat content Good source of dietary fibre High in calcium and phosphorus Vegan egg substitute for baked goods No gluten Low glycaemic index No refined sugar Organic Fair trade Package size: 200g Ingredients: Chia seeds May be present: Tree nuts

Brand: Loving Earth