Eating for the Seasons

Want to get that extra bounce in your step? Follow these healthy, delicious and easy to follow recipes designed to maximise the benefits of eating according to the season.

‘Janella challenges our perception of food and the part it plays in our everyday lives. But hey, it works and her recipes are delicious. I never considered that red quinoa, tamari, silken tofu & kombu would ever be part of my cooking repertoire but now I can’t live without them! Thanks Janella!’ – Award-winning restaurateur, chef and popular food celebrity Gary Mehigan

Janella Purcell is passionate about good food and feeling great. And she wants to share her knowledge.Drawing inspiration from Traditional Chinese Medicine as well as the Japanese macrobiotic diet, Janella’s recipes encompass what we should be eating in each season and the sorts of foods our bodies need to remain healthy and strong. Just as importantly, Janella’s food is simply delicious.

Open the book and enjoy the range of beautiful and easy recipes that take you from breakfast through to dessert with yummy, healthy drinks and snacks for any hour. Dedicated to a core philosophy of food as medicine and focusing on gluten-free, dairy-free, vegan and vegetarian options, Eating for the Seasons is a refreshing and entirely delicious approach to food and flavours that might just change your outlook, your health and your life.

Janella Purcell is a qualified Naturopath, Nutritionist, Herbalist and Iridologist. She’s also a vivacious and entertaining chef who has appeared regularly on Australian and overseas television, from co-hosting Good Chef, Bad Chef with Gary Mehigan to assisting The Biggest Loser contestants as their nutritionist. Her first book is the award-winning Janella Purcell’s Elixir .