Healthy Eating Gluten Free

This book is a fantastic resource for anyone who wants to learn to cook with all kinds of soy products, including how to make their own tofu from scratch! Featuring healthy meals using tofu, soy, edamame and plant-based foods, the recipes in this book are great for alternative options.

About the Author

The author is a cooking teacher full time and is a qualified chef and has a bachelor degree and qualifications in Nutrition. Yoshiko was born in Japan and has been teaching cooking for over 16 years in Japan. She specialises in teaching Vegetarian, Vegan and gluten free cooking as well as both traditional and modern Japanese cuisine. Yoshiko has a life-long passion for food and health. She believes that “we really are what we eat.” She loves sharing her knowledge about health, cooking techniques and recipes with others in as many ways as possible.