Description
Share thisIn addition to health and renewed vitality, you can also have a completely clear conscience about animals and the environment.
About the Author
Attila Hildmann, who grew up in Germany and is now a big name in the vegan world, has given this type of diet an entirely new direction. He believes that eating vegan one or two days a week or having one vegan meal a day can considerably improve people’s level of health and fitness.
The aspiring physicist lost more than 65 pounds (30 kilos) himself without dieting, but rather by completely changing his eating habits. Hildmann is truly a master of coming up with recipe ideas that even people with the most discerning palates are excited about. He is even able to easily conjure up hearty flavors like those you are familiar with from meat. And his recipes are incredibly simple. Many of the recipes work well as snacks or for the office, and they’ll add healthy variety to your diet.”
ISBN: 9783954530113